Because Healing After Loss Shouldn’t Be Done Alone

Grieving the loss of a pregnancy or newborn can feel overwhelmingly isolating. Miscarriage Much?! is here to walk with you, offering the compassionate support, guidance, and comfort you deserve. This journal is crafted as a safe space where you can explore your feelings, find peace, and begin the journey of healing. 🌿
  • Gentle Guidance: Thoughtfully designed prompts that help you navigate even the hardest emotions.
  • Safe, Judgment-Free Space: A private sanctuary to reflect, express, and heal.
  • Support When You Need It Most: A comforting companion to turn to in moments of sadness, confusion, or peace.
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Discover Healing, Reflection, and Growth

Every page of Miscarriage Much?! is designed to offer gentle guidance and healing. Each prompt and reflection encourages you to face your grief, find clarity, and slowly reconnect with peace. Below are some of the journal’s key prompts and sections to give you a taste of what’s inside.
“What emotions am I feeling right now, and where do I feel them in my body?”Grief often manifests physically. This prompt helps you identify where you’re holding tension and encourages self-compassion through understanding your body’s response.
“Words of Comfort” This section of the journal includes heartfelt reminders and affirmations that guide you through difficult moments, allowing you to feel supported, safe, and understood.
“How has this loss changed the way I see the world?”Loss brings a shift in perspective, and it’s okay if it changes you. This reflection invites you to process these changes and discover your resilience along the way.
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MEET HANNAH

Hi, I’m Hannah. Like so many women, I’ve walked through the darkness of pregnancy loss and felt the unimaginable pain of losing a newborn. These experiences shook me to my core, leaving me grappling with grief, heartache, and a loneliness that seemed impossible to overcome. Yet, in those moments, I also found something unexpected—a strength within me, and a drive to turn my experiences into a source of healing for others. When I was in the depths of my own grief, I struggled to find resources that truly spoke to what I was going through. Grieving a loss that’s often left unspoken felt isolating, and I realized that so many others must feel this way too—unsure of where to turn or how to begin healing. So, I created Miscarriage Much?! as a gentle companion, a supportive presence for anyone facing the grief of pregnancy or newborn loss. This journal was born from my own journey. It’s filled with prompts and reflections that helped me find clarity, comfort, and eventually, hope. My goal is that it provides a safe, understanding space for others to explore their feelings, find solace, and take steps forward in their own time. Writing this journal, my heart was with every person who has ever felt this unique and profound loss. I want you to know that your grief is valid, that you’re not alone, and that healing, though never simple, is possible. It’s my hope that Miscarriage Much?! serves as a trusted guide, giving you permission to feel, reflect, and heal at your own pace. Thank you for allowing me to be a small part of your journey. Please know that there is strength in you, even on the days it feels hidden. You are not alone. With warmth and understanding, Hannah Pearson

Real Stories, Real Healing

Reading others' experiences can be comforting, especially during times of grief. Here are some heartfelt testimonials from those who have found healing, peace, and comfort within the pages of Miscarriage Much?!. These words reflect the strength and courage of our readers, showing that while healing isn’t easy, it’s possible with the right support.
Tessa M.
Emily W.
L.k.
Sarah j.

Still Wondering if this journal is right for you?

We know that choosing a journal for such a personal journey is a big decision. Below, you’ll find answers to some of the most frequently asked questions about Miscarriage Much?! The Guided Journal for Healing and Coping. If you still have questions, feel free to reach out—we’re here to help you find the support you deserve.
“How is Miscarriage Much?! different from other grief journals?”
Unlike general grief journals, Miscarriage Much?! is specifically crafted for those experiencing pregnancy and newborn loss. The prompts, reflections, and comforting exercises are uniquely tailored to help you navigate the emotions associated with this particular type of grief, offering a truly compassionate and understanding approach.
“Can I start the journal even if my loss was a long time ago?”
Absolutely. Healing doesn’t have a timeline, and Miscarriage Much?! is designed to support you wherever you are in your journey. Whether your loss happened recently or years ago, this journal can be a helpful tool for processing lingering emotions and finding peace.
“Do I have to write every day to benefit from this journal?”
Not at all! Miscarriage Much?! is designed to support you at your own pace. There’s no pressure to write daily—simply use the prompts and reflections whenever you feel ready. Some people find it helpful to keep a separate blank journal alongside Miscarriage Much?! where they can freely jot down additional thoughts, emotions, or reflections that come up. This pairing offers even more space for expression, allowing you to benefit fully from the guided prompts and create your own organic flow for healing.
“Can Miscarriage Much?! help if I’m already seeing a therapist?”
Yes! This journal can be a wonderful complement to therapy. It provides a structured way to explore your feelings outside of sessions, helping you reflect and deepen the work you’re already doing with a therapist.
“Is Miscarriage Much?! only for mothers who’ve experienced loss, or can partners use it too?”
While the journal was created with grieving mothers in mind, it’s also beneficial for anyone who has been affected by pregnancy or newborn loss, including partners. The prompts are gentle and inclusive, designed to support anyone grieving this unique loss.